Yoga means to unite; to come together and make whole. For me, yoga has become a way of life. My passion is to bring yoga to everyone, so that you can move a little easier, feel a little better and become more connected to yourself.
Our world moves so fast, our lives are so busy and our inner dialogue can often be self critical and judgmental. My classes will help you to connect with yourself, feel more balanced and stay grounded in a hectic world. Join me and release your inner awesome today.
Yoga is an ancient form of exercise that combines strength, flexibility and breathing to boost physical and mental wellbeing.
I teach an alignment-based Vinyasa style of yoga with a focus on creative movement, flow and dynamic sequencing. My aim is to provide a safe and nurturing space where you can bring greater balance to the body, connect body and mind and leave class feeling awesome.
Yoga is for everyone, no matter your physical condition or health history - variations are available for all poses.
Yoga encourages overall health and wellness, allowing you to find stillness in a world consumed with chaos.
Yoga increases strength and flexibility, making you stronger from the inside out. You look better, but more importantly you feel awesome.
Connecting movement and breath can help you relieve stress and declutter the mind, helping you become more focused.
Yoga brings balance to the body and mind.
Cookies and IP addresses Collected by this Website
We may store information about you using cookies (files which are sent by us to your computer or other access device) which we can access when you visit our site in future. We may also collect your device’s IP address as part of the basic functioning of this website. We do this to allow the website to function properly and to collect anonymous information about how this website is used, through Google Analytics.
Please note that by deleting our cookies or disabling future cookies you may not be able to access certain areas or features of our site.
Personal Data Collected at the Time of Booking a Michele Schnaier Yoga Class
A certain amount of personal data is collected by Michele Schnaier Yoga at the time of booking your first yoga class. This is for the purposes of meeting Insurance Company criteria as well as for your health and safety at yoga. Health information is also used to tailor sessions to suit your individual needs.
All information gathered by Michele Schnaier Yoga is treated as confidential and will not be shared with a third party. It is only viewed by Michele Schnaier.
Information submitted by paper form is kept and securely stored by Michele Schnaier Yoga for the time determined by the Insurance Company. The Insurance Company requests that a record of our customer’s data and registrations be kept for seven years after your last class with us.
If you wish to alter any of your data, review how it is used or wish to request its return to you, please contact Michele Schnaier on firstname.lastname@example.org or 0774 865 2056.
You may, of course, decline to submit personally identifiable information to Michele Schnaier Yoga, in which case Michele Schnaier Yoga may not be able to provide certain services to you.
Michele Schnaier Yoga Mailing List
You may also Opt-In to our Mailchimp email list by completing the online subscription form on my website or Facebook page. You may subsequently change your subscription preferences at any time.
We may, from time to time, use your phone number and/or email address to contact you about urgent class changes or to inform you if a waiting list place has become available. We will only do this if you have booked the class in question, or added yourself to the waiting list. If you do not wish us to contact you in this way, please inform Michele Schnaier in person or by emailing email@example.com.
Emergency Contact Information
Emergency Contact information is collected solely for use in an emergency, should Michele Schnaier Yoga need to contact your next of kin or give this information to the emergency services. This is the only information that would be shared with a third party, and only in the context of an emergency.
Links to Other Web Sites
Michele Schnaier Yoga is not responsible for the practices employed by websites linked to or from Michele Schnaier Yoga, nor the information or content contained in them. Please remember that when you use a link to go from Michele Schnaier Yoga to another website, our Privacy Notice is no longer in effect. Your browsing and interaction on any other website, including those that have a link on our website, is subject to that website’s own rules and policies. Please read over those rules and policies before proceeding.
Changes to Our Privacy Notice
Michele Schnaier Yoga may update its Privacy Notice from time to time, and so you should review this Notice periodically. When we change the notice, we will update the ‘last modified’ date at the top of this Privacy Notice. Changes to this Privacy Notice are effective when they are posted on this page.
In the event of a material change to Michele Schnaier Yoga privacy notices or how we use your data, we shall contact you via email notice, written or hard copy notice, or through conspicuous posting of the notice on our social media channels. We reserve the right to determine the form and means of providing notifications to you, and you may have opted out of certain means of notification as described in this Privacy Notice.
If you have any questions about this Privacy Notice, the practices of this site, or your dealings with this website, please contact Michele Schnaier at firstname.lastname@example.org or 0774 865 2056.
Under the GDPR (General Data Protection Regulation) you have the following rights as an individual regarding the collection, storage and use of your data:
The right to be informed
The right of access
The right to rectification
The right to erasure
The right to restrict processing
The right to data portability
The right to object
Rights in relation to automated decision making and profiling
If you would like to find out more about these rights, or if you would like to report a breach of them then you can contact the ICO (Information Commissioners Office).
If at any time you feel that there is an issue with the way Michele Schnaier Yoga handles your data then you can contact the ICO (Information Commissioner’s Office).