I believe in making yoga accessible for every body, no matter what your physical condition. My students are men and women of all ages and sizes, united with the common goal of moving, breathing and feeling great in their bodies and minds.
Whether you are completely new to yoga, or looking to deepen your existing practice, I can help you build the mental and physical strength and balance so you can live your life off the mat with resilience and grace.
Register now! New courses starting 9 November 2018
** NEW!! Beginner yoga 6 week course! **
Fridays 9.15-10.15am at Headley Village Hall, £51 for course, or £10 per class drop-in
Perfect for complete novices and experienced yogis wanting to refresh the basics!
** NEW!! Chair yoga 6 week course! **
Fridays 10.30-11.45am at Headley Village Hall, £51 for course, or £10 per class drop-in
Build strength and mobility using the chair or wall. Helping you to live independently for longer
How can I help you?
I offer varied classes so that you can pick the class that works for you right now. Yoga IS for everyone, but some classes will feel awesome, while others might feel like pure torture! Drop-ins and 6 week courses (term time) offered to suit your schedule.
Try my BEGINNER YOGA class if you prefer to go back to basics and learn essential alignment and transitions for the main yoga poses. If you're not a fan of the ups and downs of a vinyasa class, and prefer more gentle, breath-oriented movement, then give my chair yoga class a try. Drop-in and 6 week course options available!
Try my CHAIR YOGA class if you're not a fan of the ups and downs of a vinyasa class, and prefer using the chair or wall for support.
Build strength, improve your balance, mobilise your spine and joints - maybe even break a sweat!
Move slowly but strongly, giving you a chance to experience all the sensations that your practice creates.
Learn how to listen to your body, empowering you to move and breath in a way that works for you.
Meet like-minded people who want to move, breath and feel better in their body and mind.
Start to feel more like YOU again!
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Personal Data Collected at the Time of Booking a Michele Schnaier Yoga Class
A certain amount of personal data is collected by Michele Schnaier Yoga at the time of booking your first yoga class. This is for the purposes of meeting Insurance Company criteria as well as for your health and safety at yoga. Health information is also used to tailor sessions to suit your individual needs.
All information gathered by Michele Schnaier Yoga is treated as confidential and will not be shared with a third party. It is only viewed by Michele Schnaier.
Information submitted by paper form is kept and securely stored by Michele Schnaier Yoga for the time determined by the Insurance Company. The Insurance Company requests that a record of our customer’s data and registrations be kept for seven years after your last class with us.
If you wish to alter any of your data, review how it is used or wish to request its return to you, please contact Michele Schnaier on firstname.lastname@example.org or 0774 865 2056.
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Michele Schnaier Yoga is not responsible for the practices employed by websites linked to or from Michele Schnaier Yoga, nor the information or content contained in them. Please remember that when you use a link to go from Michele Schnaier Yoga to another website, our Privacy Notice is no longer in effect. Your browsing and interaction on any other website, including those that have a link on our website, is subject to that website’s own rules and policies. Please read over those rules and policies before proceeding.
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Michele Schnaier Yoga may update its Privacy Notice from time to time, and so you should review this Notice periodically. When we change the notice, we will update the ‘last modified’ date at the top of this Privacy Notice. Changes to this Privacy Notice are effective when they are posted on this page.
In the event of a material change to Michele Schnaier Yoga privacy notices or how we use your data, we shall contact you via email notice, written or hard copy notice, or through conspicuous posting of the notice on our social media channels. We reserve the right to determine the form and means of providing notifications to you, and you may have opted out of certain means of notification as described in this Privacy Notice.
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The right to be informed
The right of access
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Rights in relation to automated decision making and profiling
If you would like to find out more about these rights, or if you would like to report a breach of them then you can contact the ICO (Information Commissioners Office).
If at any time you feel that there is an issue with the way Michele Schnaier Yoga handles your data then you can contact the ICO (Information Commissioner’s Office).